Sometimes Facebook is like a time capsule. Someone comments on a post from years ago, and it pops up in your notifications today. The topic of this resurfaced post one was oddly in sync with the turmoil of life now. It is a reminder...
April 24, 2018
It's that time of year again. When we look back on the past year and judge the distance traveled. I look back at my thoughts as the year began. I think, "How'd I do? Would I do it again?" The Review Reel: Marched in ...
December 28, 2017
Here is the opening chapter of the story Lucy has been pushing me to tell. Or is it pulling? I'm not sure. She's been insistent. In my dreams. Flashes during gazing exercises and in the inciteful and thought-provoking lessons in my yoga classes (...
December 2, 2017
I hear her. Insistent. Persistent. She won't take no for an answer. She doesn't care what's popular or cool or hip. She insists that I tell her story. It's a very old story. And yet, it stretches through and beyond our knowing. I...
September 16, 2017
My workplace has been advocating a program to help employees be more engaged in our jobs and life in general. Every quarter or so, a couple of interactive posts walk us through personal discoveries and lifestyle changes that we can make to better our...
February 20, 2017
I can't say I've been exactly eager for this New Year. There is much on my mind. And my heart. I am certain there will be many good moments. But it's not like there is some guarantee of a fresh new bright perfect year ahead.  I feel...
January 2, 2017
Today I went to my yoga class. We learned a new chant for the month of December. Lokah Samastah Sukhino Bhavanthu It means, "May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some...
December 3, 2016
Taps plays softly in the background as I slowly slink away muttering blue words. But this metalbender will be back down to the studio to try her hand at taming the elements after she makes a cup of tea. And she will try not to drop any more stones...
October 23, 2016
This was a post I wrote recently on FaceBook. Last week? Week before? I don't know. Life is rushing by so fast these days it is literally a blur at this point. It seems every day is at least somewhat manic. And then there are days when the mania is...
September 29, 2016
Mom put my old "little" bed just outside the studio. She won't let me lay IN her studio. Something about the fact that I take up the whole doorway already ... and that the torch is nose height ... and I keep bumping her arms and leaning on...
September 5, 2016